Saffron is a spice that is a lily cousin of the Crocus sativus. Safran is a result of stigma and styles known as threads in the flora.
The difficulty of harvesting Saffron is very expensive. Farmers are required to harvest each floor by hand with delicate threads.
Then they heat and heal threads to make the saffron taste come out. Saffron is one of the most expensive spices in the world because of this extra labour.
Saffron has some great health benefits from improving the complexion of your skin to controlling blood pressure. How to use saffron?
Drinking kesar doodh every day will not only improve your digestion and appetite but will also make your skin healthy and glowing.
Furthermore, the use of saffron milk regularly increases the immunity of a person. For those with insomnia, it is also an important drink, as it helps them to sleep well. For women during pregnancy, Kesar doodh is widely recommended.
Benefits of drinking kesar
As it touches and improves every aspect of your health, saffron can not be limited to one certain category or segment. Here are some benefits of drinking saffron milk given below:-
Side-effects
Precautions
How to prepare kesar doodh
How to use saffron is the question being faced by the Indian mothers often? Take a warm cup of milk and add some saffron strands. Let it in. Let it in. Add sugar or sweetheart after a few minutes. Don’t put a lot of sugar in the milk, make sure. For a nice taste, you can add nuts to your milk.
Conclusion
Saffron is an old, costly grass. It contains antioxidant compounds, so that the risk of chronic conditions with oxidative stress can be reduced.
There is little evidence that these antioxidants are no better for the body than those a person can get by eating plenty of fruit and vegetables.
While further research is needed on these effects, it can also improve mood, boost sexual function and reduce PMS in some people.
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