Did you know that almost half of Americans have a family member or close friend with a substance abuse issue?
Since addiction is prevalent in our society, we can all create a safer and more compassionate world by taking the time to understand this disease. With this knowledge, we can help others seek treatment and manage their lifelong condition.
Are you ready to learn how you can help someone you know who is struggling with addiction? Keep reading for 5 expert tips that can have a big impact.
- Research the Signs of Struggling With Addiction
It’s crucial to understand that addiction is a disease that people don’t choose to have and that it can affect them in several different ways. The early symptoms aren’t as easy to detect, but you might notice that your loved one’s moods aren’t as stable or they withdraw more often. Common symptoms of severe addiction can include losing their job, engaging in risky behaviors, and stealing to fund their addiction.
- Understand Their Drug Addiction
Once you have basic knowledge about addiction, it’s time to delve into the specific substance your loved one is abusing. While alcohol can make people sluggish and stumble, people who take cocaine can be erratic and not sleep for days. This guide can help you learn the difference between methamphetamines and amphetamines.
After you learn about their unique condition, you’ll be able to see how the effects can impact your relationship moving forward.
- Don’t Enable Your Loved One
While it’s normal to want to protect our loved ones from harm, sometimes our good intentions can send them deeper into their addiction. For example, if you lie to help them keep their job, then they’re avoiding the consequences that could shake them enough to make them seek help. Take some time to read about enabling behaviors and try to correct yourself when you’re around them.
- Encourage Addiction Treatment
If you’re too forceful about getting help, then you might push your loved one away when they need a support network. This is why it’s nice to sit down and express your concerns in a loving way and ask them if you can do anything to make their recovery easier.
- Seek Therapy and Don’t Forget About Your Needs
When you’re so worried about your loved one’s addiction, you might neglect your own well-being. Addiction is heartbreaking for everyone involved, so make sure you prioritize your health and find a therapist if you need a safe space to process these difficult experiences and emotions.
You Can Help Your Loved One With Addiction Recovery
It can be painful to keep an eye on someone you know who is struggling with addiction. Whether your loved one is dealing with stimulant drugs, alcohol, or another substance, now you’re more prepared to help them start their journey toward sobriety.
Are you passionate about maintaining a healthy lifestyle? If you want to stay up to date on the latest wellness news and guides, bookmark our site before you click off.