• Health Benefits of Coffee
    #Wholepost,  Health & Fitness

    6 Health Benefits of Coffee [Based on Science]

    As if you needed more reasons to love coffee! But here we are, with tons of health benefits guided by science. Yes, coffee has so many health benefits other than making you feel energized and happy. The main ingredient in coffee is caffeine which is full of antioxidants and other nutrients. Thus, coffee is extremely healthy! Yes, if you drink more than five cups of coffee a day, it can have a few disadvantages. But that is true for anything, no matter how healthy the thing is.  If you love coffee, here are a few more reasons why you should keep drinking coffee. (In limit!) 1. Coffee makes you smarter…